This episode will be the first in a 3 part series of the most common things we work on in hypnosis. The first of these three is our self-talk. That story we’re telling ourselves. The words and sentences running through our minds, those thoughts create our feelings and our feelings motivate all of our actions (our behaviors) and our actions and behaviors create our results.
This episode will be the first in a 3 part series of the most common things we work on in hypnosis.
When I work with Hypnosis clients there are three areas that I find are common to almost every issue. The first of these three is our self-talk. That story we’re telling ourselves. The words and sentences running through our minds, those thoughts create our feelings and our feelings motivate all of our actions (our behaviors) and our actions and behaviors create our results.
In this episode I’ll go over in detail three simple steps you can use to change your story and help eliminate that harmful self-talk and limiting beliefs.
If you are ready to change the story you are telling yourself, change the programs and beliefs that are just not working for you, schedule a free consultation with me at https://www.lisafinnhypnosis.com/ and we will chat about how hypnosis can help you.
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